If you've ever woken up from a vivid dream but felt the details quickly fading away, you're not the only one. Dreams are like messages from our subconscious, and journaling about as soon as you wake up can open up a wealth of insights about our hidden thoughts, emotions, and patterns that might not be immediately apparent in our waking lives. Join us as we discuss six practical reasons behind the simple act of documenting your dreams — there's no better time than the present to dive into the unique...
Maybe you want to run a marathon. Or maybe you want to become fluent in Spanish. What about starting that small business you’ve always dreamed of These are all fantastic, life-changing goals, no doubt — but there’s just one problem: How do you know what the first step towards achieving them is?
Fire up your morning routine with this handpicked collection of 25 positive affirmations for women that is bound to lift your spirits. More than just a list, each affirmation is design to resonate with you and create a positive mindset that will empower you to overcome all of your upcoming challenges, find joy in everyday moments, and approach the day with unwavering resilience.
Hello fellow organizationally obsessed ladies! As we step into February 2024, it's the perfect time to channel your inner self-care goddess and embrace the power of morning journaling. Whether you're a seasoned journaling pro or just dipping your toes into some newfound self-reflection, we’re here with to inspire you with a few fresh and exciting journaling ideas that will make February 2024 your most introspective and empowering month yet.
Clutter all around the house, a chaotic schedule full of obligations and a never-ending to-do list (for both work and your personal life) — sound familiar? If so, it’s time to hit pause, take a step back and finally get out from under this everyday turmoil. Easier said than done, right? Not necessarily, because today we’re here with six simple and effective tips to help you live a more organized and stress-free life in February 2024 — let’s dive in! Start By Uncluttering Your Physical Space Decluttering your physical surroundings...
Ahhh, another Monday morning — some people dread the sound of it, but a positive few reframe it as a fresh start full of new opportunities. So whether you’re jumping out of bed excited to kick off the week or are timidly tiptoeing into a jam-packed week full of meetings, we’re here with a few tips to help boost your Monday Motivation and make the most out of the week.
When it comes to daily journaling, there are hardly any rules — whether you want to begin each journal entry with “Dear Diary” or completely riff and ramble, the key is to embrace the freedom to express your thoughts, emotions, and experiences without judgment or constraint.
Ah, that dreaded Monday motivation afternoon slump. Notorious for bring down the vibe whether you’re working from an office, your kitchen table or even the most inspiring of co-working spaces. If you often find yourself struggling to stay focused and energized at 3pm on a Monday (especially when the to-do list is long!) we’ve got just the remedy for you — a few tips to keep those Monday blues at bay.
If you've ever made New Year's resolutions that were as fleeting as your enthusiasm for those kale smoothies you swore to have for lunch every day, this advice is for you. Rather than throwing out the baby with the bathwater as soon as the second or third week of January rolls around, we’re here with some tips and tricks to make your 2024 New Year’s Resolutions more sustainable in the long run.
In a world where digital devices seem to rule our lives, the timeless charm of pen and paper has made a bold comeback. So what are you waiting for?! Join the crowd that has rediscovered the therapeutic joys of physically putting thoughts to paper, and experience a deep connection that pixels on a screen simply can't replicate. Let's dive in and explore five incredible benefits of picking up a daily journaling habit.
October is always a jam-packed month – with the peak of autumn a slew of social events, weekend events and all sorts of activities — you name it, it’s on the calendar! That’s why we’re here with a few DIY hacks to help get your household in order and plan out your days like a pro, so you can tackle anything that comes your way in October 2023.
Are you ready to seize the day like never before? We have the perfect addition to your morning routine that guarantees to set the tone for a fantastic day ahead. Introducing morning journaling — it's like a secret key to unlocking your highest level of creativity! Imagine having a delightful coffee date with your inner thoughts and biggest dreams every morning. By doing so, you'll tap into your best self and uncover all the essential things to focus on throughout the day, week, and month ahead. Feeling unsure of where to begin?...
It’s never too early to start planning for the week, month or year ahead — so that’s why even though the start of the new year is still a few months out, we’re already kicking things off with a few tips to help you with some early bird planning for 2024!
In today's fast-paced world, multitasking has become the norm, so at times, staying organized and on top of everything might feel like a juggling act. But rest assured, your new favorite tool is here to save the day — printable planner templates! Offering a myriad of benefits that can significantly improve our productivity and overall well-being, printable planners and printable daily to-do lists are the perfect way to streamline your daily routines and achieve all of your goals. It’s like a secret weapon for success — one simple PDF template...
Happiness is not just a goal, but rather a state of mind. Cultivating a positive attitude, checking-in with ourselves by practicing gratitude on a daily basis, and focusing on the present moment all contribute to living a more joyful and fulfilling life. By choosing to prioritize happiness as a state of mind rather than an end goal, there’s no doubt that you’ll find joy in the simple moments and appreciate all of the beauty that is life's journey.
Some days, you’re on top of the world, flying through your morning routine checklist and knocking down every obstacle that gets in your way. Other days, you’re full of imposter syndrome, self-doubt and just want to give up — sound familiar? Yeah, us too. But sometimes, a little push in the right direction is all we need to get back on track. That’s why we've put together 10 inspiring personal growth quotes to restore your confidence and boost your motivation.