The Deep Clean

October 2024 Journal Prompts

Hello fellow self-growth-obsessed ladies! These journal prompts for October 2024 are the perfect way to channel your inner self-care goddess and embrace a powerful morning habit. Whether you're a seasoned journaling pro or just dipping your toes in for the first time, this collection of thought-provoking and uplifting journal prompts will inspire your journey of self-discovery and personal growth, as you make this your most introspective and purposeful month yet!

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Ten Self Confidence Quotes You’ll Love

In moments of doubt and uncertainty, a few simple words of wisdom can often re-illuminate our path and provide the self confidence boost we need,  That's why we've curated ten carefully chosen self confidence quotes that will resonate and provide you with a sense of strength and resilience. As you read through them, we hope they inspire you to stand tall, trust your instincts, and empower you to face whatever life throws your way! 10 Self Confidence Quotes You'll Love: 1. Your value isn't diminished by those who fail to...

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Achieve Your 2025 Goals by Setting Mini-Goals

Maybe you want to run a marathon. Or maybe you want to become fluent in Spanish. What about starting that small business you’ve always dreamed of These are all fantastic, life-changing 2025 goals, no doubt — but there’s just one problem: How do you know what the first step towards achieving them is?

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Desk Organization Ideas You'll Love

Decluttering your physical surroundings can work wonders for your mental clarity — so why not take a weekend to go through your home workspace, and toss any items that you no longer use or need? It’s finally time to tackle that overflowing junk drawer or your spare closet that seems to vomit boxes every time you slowly crack it open. So roll up your sleeves, throw on your favorite cleaning playlist and get to work with these desk organization ideas. Feeling good about your physical space is the foundation for a more relaxed,...

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Monday Motivation: Four Tips to Jumpstart Your Week

Ahhh, another Monday morning — some people dread the sound of it, but a positive few reframe it as a fresh start full of new opportunities. So whether you’re jumping out of bed excited to kick off the week or are timidly tiptoeing into a jam-packed week full of meetings, we’re here with a few tips to help boost your Monday afternoon motivation and make the most out of the week.

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30 Morning Journaling Prompts to Boost Your Mood

Good morning sunshine! Whether you’ve jumped out of bed or are still waiting for that cup of coffee to kick in, we’re here to help inspire you with a few morning journal prompts for your new favorite habit — if you haven’t started a morning journaling habit yet, there’s simply no time like the present. Morning journaling can be life-changing, and a great way to both check-in with yourself and boost your mood.

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How to Get Rid of the Sunday Scaries

Picture this: It’s Sunday night around 9pm, and after a fun weekend full of brunch with your best gal friends, an epic spin class and some relaxing family time watching the game, it hits you like a ton of bricks — the Sunday Scaries are here to wreak havoc yet again, like clockwork. But fear not, ladies, because Tidy Plans is here today with a few strategies for banishing that nagging weight of the Sunday Scaries so you can instead approach the week ahead with excitement and a renewed sense...

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How to Reduce Anxiety and Feel Like Yourself Again

Whether it's a looming work deadline, an overwhelming social event, or just plain old everyday stressors, we’ve all had those moments where we just can’t shake those feelings of anxiousness. Anxiety can affect both our physical and mental well-being, leading to symptoms like increased heart rate, muscle tension, and racing thoughts. The good news is, there are ways to manage and reduce anxiety so that it doesn't control our lives.

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