Reduce stress and realign with your balanced, true self with these anxiety journal prompts.
You'll receive two high-resolution PDF files that you can download immediately after purchase, print at home and use as often as you'd like.
This workbook is designed to help you manage anxiety by guiding you through daily reflection and self-discovery. Each prompt offers a space to process your thoughts, challenge negative patterns, and cultivate a sense of inner peace.
With thirty different prompts included, we recommend that you work through one per day for an entire month of self-reflection and growth.
Included files:
A4 Size
Letter Size (8.5x11")
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