Tidy Plans

Journal Prompts for Mental Health

$4.00

Cultivate mindfulness and emotional balance with these journal prompts for mental health.

You'll receive two high-resolution PDF files that you can download immediately after purchase, print at home and use as often as you'd like.

These carefully crafted prompts are designed to help you manage stress, process emotions, and cultivate a positive mindset. Journaling daily will provide you with a safe space to reflect, track your progress, and develop healthy coping strategies for maintaining emotional balance and mental clarity.

With thirty different prompts included, we recommend that you work through one per day for an entire month of self-reflection and growth.

Included files:
A4 Size
Letter Size (8.5x11")

© TIDY PLANS

Planning out your year with a printable calendar has never been easier! Below you’ll find answers to common questions about purchasing, downloading, and printing your PDF calendar files:

Frequently Asked Questions

✨ What file formats and sizes are included with my printable calendar?

You'll receive four separate PDF files — two different sizes (standard US letter size + A4 size) which both come with a Sunday-start and Monday-start (meaning the lefthand-most column).

✨ How soon after purchase will I receive access to the files?

Right away! As soon as your purchase is complete, a download link will appear on the confirmation page (as well as to your email) so you can download and print right away.

✨ How do I print my downloadable calendar?

Once you download and open the PDF, simply select your preferred paper size (US Letter or A4), and print at home or your local print shop.

✨ Can I print the same calendar multiple times?

Absolutely! You'll have lifetime access to your, and can print as many copies as you’d like for personal use.

✨ Can I customize or edit the calendars before printing?

Our calendars are ready to print as-is, but you’re welcome to add text, highlight important dates, or make small edits in Adobe Acrobat before printing.

✨ Are these printable calendars for personal use only?

Yes, your purchase includes a personal-use license — perfect for at-home, work or school use! If you’d like to use them commercially or distribute them, please contact us for licensing options.